Best Brain Supplements For Memory 2024 - Our Testing & Results

A distinctive component of NooCube is LuteMax 2020, a patented extract of marigold flowers that's rich in lutein and zeaxanthin. These carotenoids are known for their neuroprotective properties and have demonstrated potential in promoting cognitive function (8).

Bacopa Monnieri, dosed at 250mg, is an Ayurvedic herb celebrated for its memory-enhancing properties. Evidence suggests that it helps in improving memory recall while also curbing anxiety, thus boosting cognitive health (9).

NooCube features Huperzine A at 20mg, a compound extracted from a type of moss. It functions by inhibiting an enzyme that degrades the neurotransmitter acetylcholine, which plays a crucial role in learning and memory (10).

Pterostilbene, included at 140mcg, is a relative of resveratrol. This compound flaunts antioxidant properties and is believed to support brain health by counteracting oxidative stress (11). Adding to its antioxidant potency, NooCube also incorporates 14.3mg of Resveratrol.

The supplement includes 100mg of L-theanine, an amino acid that promotes relaxation without sedation. This ingredient can bolster attention and memory while reducing stress and anxiety (12).

Another key ingredient is L-tyrosine, present at a 250mg dose. This amino acid is a precursor to various neurotransmitters and can enhance mental performance, especially in stressful situations or conditions of sleep deprivation (13).

Alpha GPC, a rich source of choline, is provided at 50mg. Choline is an essential nutrient that supports cognitive functioning by maintaining cell membrane integrity and facilitating the production of acetylcholine.

Further ingredients include Oat Straw and Cat’s Claw, herbs renowned for their neuroprotective effects, and B Vitamins - B1, B7, and B12 - vital for optimal brain health and functioning.

Summary

NooCube presents a well-rounded nootropic supplement with a scientifically-supported blend of ingredients targeted at boosting memory and overall cognitive function, making it more of an all-round nootropic, but one with the right ingredients to boost memory and recall.

The primary ingredient in Brain Pill is Citicoline, delivered at a potent 250mg dose. Citicoline is a renowned nootropic, shown to improve memory and cognitive function, primarily by increasing the levels of neurotransmitter acetylcholine and aiding in brain cell membrane maintenance (1,2).

Further complementing the formula, L-Tyrosine at 175mg serves to enhance focus and mental alertness, particularly in stressful situations. It achieves this by participating in the synthesis of neurotransmitters dopamine and norepinephrine (3).

Phosphatidylserine (PS) is another key ingredient, dosed at 100mg. A natural component of brain cells, PS plays a crucial role in cell-to-cell communication and is associated with improved memory and cognition, especially in older adults (4).

Three B vitamins—B12, B6, and B5—are included for their role in maintaining optimal brain health. Vitamin B12 is associated with improved memory and cognitive function, while B6 aids in the production of neurotransmitters. Vitamin B5 supports the synthesis of acetylcholine, a key neurotransmitter for memory (5).

The formula is further fortified by Bacopa Monnieri, a traditional Ayurvedic herb well-regarded for its memory-enhancing properties. Huperzine A, another plant-based compound, is included for its ability to inhibit the breakdown of acetylcholine, thereby potentially enhancing cognitive functions (6).

Folic Acid, or Vitamin B9, features in Brain Pill at 400mcg, known to reduce homocysteine levels and support overall brain health. Vinpocetine is added for its reported effects in improving cerebral blood flow, thereby enhancing oxygen and nutrient delivery to brain cells.

Ginkgo Biloba, a classic cognitive enhancer, is included at 100mg. Its role in improving blood flow in the brain and its antioxidant properties are known to benefit cognitive functioning (7).

Finally, a DHA Complex at 100mg is included, an omega-3 fatty acid essential for maintaining the structure and function of neurons.

Summary

The ProMind Complex ingredient list reads like a who's who of notable nootropic compounds. The star of this ensemble is St. John's Wort, a traditional medicinal herb which is reputed for its mood-boosting properties, and may help enhance cognitive function (14).

Next up is L-Glutamine, an amino acid that plays an essential role in brain function, and is particularly known for its potential to improve concentration and mental clarity (15).

Phosphatidylserine is a fat compound heavily involved in maintaining cellular function, especially in the brain. A healthy dosage of Phosphatidylserine in the ProMind Complex can help with memory, cognition, and may slow down age-related cognitive decline (16).

The blend also includes Bacopa Monnieri, a star in the world of memory-enhancement supplements, known for its memory boosting and anti-stress effects (17).

Then there's Ginkgo Biloba, a living fossil of a tree whose extracts have long been used in traditional medicine and are now being investigated for their potential to enhance cognitive function and to treat dementia (18).

N-Acetyl L-Carnitine, a form of the amino acid L-carnitine, which helps produce energy and is involved in a variety of brain functions, and Vinpocetine, a synthetic derivative of the Vinca minor plant, known for its potential neuroprotective effects, also form a part of the formula.

The lineup concludes with Huperzine-A, a substance purified from a plant called Chinese club moss, noted for its potential benefits for memory and cognitive function (19).

Summary

ProMind Complex emerges as a compelling contender in the world of nootropic supplements. Its well-rounded ingredient profile targets various aspects of memory function, offering a comprehensive approach to cognitive enhancement. It may help with memory recall, mental clarity, and concentration, while also providing neuroprotective effects.

Mind Lab Pro is well-dosed with Lion’s Mane Mushroom (500mg), a unique nootropic mushroom that supports brain health. Research shows Lion's Mane stimulates the production of Nerve Growth Factor, promoting neurogenesis and helping improve cognitive function, particularly memory and recall (20).

Next, we have Citicoline (250mg). This substance has shown potential in boosting cognitive performance and attention while slowing the rate of cognitive decline, particularly in the elderly (21). L-tyrosine (175mg), an amino acid, comes third in line. Its role lies in neurotransmitter regulation, supporting cognitive flexibility, particularly in stressful situations (22).

Bacopa Monnieri (150mg) is a classic in the world of nootropics. Known for enhancing memory and reducing stress, it can be an asset for those seeking calm focus (23). L-Theanine (100mg), an amino acid found in green tea, supports relaxation without sedation, which can indirectly enhance memory and attention by reducing stress (24).

Phosphatidylserine (100mg) is an important component of cell membranes and is associated with memory, mood, and stress response. Studies suggest it can support cognitive function and slow age-related cognitive decline (25). Maritime Pine Bark Extract (75mg) holds potent antioxidant properties, protecting neurons from oxidative stress, supporting brain longevity, and enhancing cognitive performance (26).

Rhodiola Rosea (50mg) is an adaptogen herb that helps the body deal with stress, fatigue, and mental fog, which can indirectly enhance memory and mental performance (27). Finally, the trio of B-vitamins (B6, B9, B12) are included for their role in cognitive function and brain health. They contribute to normal psychological function, the reduction of tiredness and fatigue, and the normal functioning of the nervous system (28).

Summary

Mind Lab Pro offers a thoughtful blend of ingredients aimed at not only enhancing memory and cognitive function but also at dealing with related issues such as stress and fatigue.

Nooceptin uses some of the most researched and proven natural nootropics to support memory. Lion’s Mane mushroom (400 mg), a unique nootropic fungus known for its neuroprotective properties(29). Research supports that Lion’s Mane can promote nerve growth factor synthesis, which is crucial for maintaining neuronal integrity and fostering neurogenesis, both vital for robust memory(30).

Citicoline (200 mg), another ingredient, serves as an excellent brain health booster. It increases the levels of acetylcholine, a neurotransmitter associated with memory and learning processes(31). Rhodiola Rosea (150 mg) in the mix supports brain function under stressful conditions and can help prevent cognitive decline(32).

L-Theanine (200 mg) is a calming agent that can potentially alleviate stress and enhance cognitive performance(33). The presence of Bacopa Monnieri Extract (150 mg) contributes to memory enhancement, especially in older adults(34). Ginkgo Biloba Extract (100 mg), widely renowned for its cognitive-enhancing effects, is known to improve cerebral blood flow, supporting memory and cognitive speed(35). Lastly, Panax Ginseng (200 mg), a traditional medicine, has demonstrated potential in improving mental performance, including memory(36).

While each ingredient offers individual benefits, their synergistic interaction is where Nooceptin truly shines. The collective effect supports not only memory enhancement but also provides a holistic cognitive boost and stress resilience, important for maintaining memory function in the long run.

Summary

Nooceptin is an all-in-one package for memory enhancement. Its carefully curated and scientifically backed ingredient profile suggests promising potential for both short-term and long-term memory improvement, offering value to both older adults looking to combat age-related memory decline and younger people seeking a sharper, more efficient memory.

Beginning our review with an overview of its ingredients, Performance Lab Mind contains Citicoline (250mg), Phosphatidylserine (100mg), L-Tyrosine (250mg), and Maritime Pine Bark Extract (75mg). Citicoline, a well-studied nootropic, has been shown to enhance memory and cognition by providing choline, which is vital for the formation of acetylcholine, a neurotransmitter central to learning and memory processes(37).

Phosphatidylserine, a phospholipid present in every cell of the human body, plays a crucial role in cell structure and function. Research has indicated its effectiveness in improving cognitive function and memory in both elderly people and younger populations(38).

The inclusion of L-Tyrosine, an amino acid essential for the production of neurotransmitters like dopamine and norepinephrine, is another compelling aspect of this supplement. These neurotransmitters are crucial for maintaining mental agility, attention, and working memory, especially under conditions of stress or cognitive demand(39).

Lastly, Maritime Pine Bark Extract is a rich source of proanthocyanidins, potent antioxidants known to protect brain cells from oxidative stress. Some studies suggest that it may improve cognitive performance, including memory(40).

Summary

Performance Lab Mind provides a targeted, science-backed approach to cognitive enhancement. Its streamlined formula may not have the sheer ingredient numbers of some competitors, but the quality, relevancy, and synergy of the selected ingredients make it a potent player in the world of memory-enhancing nootropics. This product's promise of not just improving memory but also protecting and maintaining overall brain health gives it an edge in the growing nootropic market.