Focus Factor Review - Is It Right For You?
September 9, 2024
In this Focus Factor review, we test a product that has been a prominent name in brain health supplements for over 20 years. Focus Factor claims to enhance cognitive function. While the company markets itself as a go-to solution for improved memory, focus, and overall mental clarity, it's essential to examine and test these claims critically. In this review, we’ll go beyond the surface by analyzing the ingredients, dosages, and scientific backing behind their products. We’ll also share our firsthand experience from testing Focus Factor ourselves, offering insights into how it performs in real-world scenarios. Our goal is to determine if Focus Factor's products genuinely improve cognitive function or if their benefits are overstated by its marketing claims.
Overall Verdict
2.7 / 5 Stars
Introduction To Focus Factor
Focus Factor has made a name for itself by offering a wide range of brain supplements, each aimed at different cognitive needs. Unlike most brands that focus on developing one well-rounded product, Focus Factor creates several supplements targeting specific issues, like focus during gaming or mental clarity during workouts. At first glance, this might seem like a good idea, allowing customers to pick a product that fits their specific goals.
However, this approach raises concerns. Instead of offering one powerful, effective supplement, Focus Factor spreads its efforts across many products that don’t quite hit the mark. Each product might do one thing well, but overall, they feel limited compared to more advanced nootropics like NooCube. In fact, Focus Factor often releases "stronger" versions of their products to fix the issues that should’ve been addressed in the original formulas.
They even offer supplements for children, which is unusual for this market. While it’s commendable to provide options for kids, it does make you question whether these supplements are truly necessary or beneficial for younger users. Additionally, their nootropic drinks claim to boost energy and focus, but this doesn’t make up for the overall lack of impact seen across their broader product range. It feels like they’re offering more products than results.
Benefits of Focus Factor
Manufacturer's Claimed Benefits
Our Experience With Focus Factor
In our experience with Focus Factor, the results we experienced fell short of expectations. After reviewing the formulation, it becomes evident that while the product includes some well-known vitamins and minerals, many of these are dosed at levels that either do not meet clinical standards for cognitive enhancement or are overshadowed by the inclusion of less effective ingredients.
One of the most notable parts of Focus Factor's formulation is the "Synergistic and proprietary formulation," which lists several ingredients typically associated with cognitive benefits. However, the proprietary blend totals only 692 mg, meaning that the individual dosages of the key ingredients like Bacopa monnieri, Phosphatidylserine, and DHA (docosahexaenoic acid) are not disclosed. Without specific dosages, it is difficult to determine whether these ingredients are included in amounts that would actually be effective. Bacopa monnieri, for example, requires a daily dose of 300-450 mg to show cognitive improvement in studies[1]. With the total blend only being 692 mg and containing numerous other ingredients, it’s unlikely that Bacopa is included in a clinically effective dose.
Another issue with the product is the inclusion of several common vitamins, such as Vitamin C, B vitamins, and minerals like Zinc and Magnesium. While these nutrients are important for overall health, they do not have a direct or substantial impact on cognition when taken at the levels provided in Focus Factor. For instance, the product includes 10 mg of Zinc, which is only 67% of the recommended daily value, and 100 mg of Magnesium, which is far below the amount needed to influence brain function[2]. Similarly, the Vitamin B6 dosage, at 15 mg, exceeds the daily requirement by a wide margin (750% DV), but studies suggest no additional cognitive benefit from such high levels of B6[3].
The product also includes a blend of antioxidants like Grape Seed extract and Blueberry extract. While antioxidants may support general health, their role in enhancing memory or focus is still not well-supported by research. Furthermore, the inclusion of ingredients like DMAE (Dimethylaminoethanol) has been questioned in terms of safety and efficacy for cognitive improvement[4].
Lastly, the formulation includes trace elements like Copper, Manganese, and Molybdenum, which are important for bodily functions but are unlikely to have any significant impact on cognitive performance, especially at the levels provided. The inclusion of these minerals feels more like filler than substances with substantial nootropic benefits.
Overall, Focus Factor does contain some potentially beneficial ingredients, but its unclear dosages, reliance on common vitamins, and inclusion of questionable ingredients contribute to its lackluster performance. Our experience with Focus Factor was disappointing, as the results simply didn’t live up to the brand's claims of cognitive enhancement.
Research And Evidence
Focus Factor's claims have not been evaluated by the FDA, as is the case with many dietary supplements. However, the brand took steps to investigate the effectiveness of its products through a double-blind, placebo-controlled study conducted in 2011. This research, funded by Focus Factor and conducted by the Cognitive Research Corporation, aimed to assess whether the supplement could genuinely improve cognitive functions such as memory, focus, and concentration. According to the study’s findings, the supplement appeared to provide noticeable improvements in these areas for those who took it.
The trial involved 96 participants, with 49 given a placebo and 47 receiving Focus Factor. While the results may seem promising at first glance, the study has some clear limitations that cast doubt on its overall reliability. One of the primary concerns is the relatively small sample size, which limits the strength and generalizability of the findings[5]. A study with fewer than 100 participants cannot offer the same level of confidence as larger-scale clinical trials. Moreover, the data from several participants was excluded due to non-compliance and lack of follow-up, further complicating the accuracy of the results[6]. These exclusions reduce the pool of useful data, making it harder to draw definitive conclusions about the product’s true effectiveness.
While the study suggests that Focus Factor may have some positive effects, the lack of transparency in reporting participant exclusion, as well as the small scale of the study, calls for more robust and independent research before any firm conclusions can be made. As with many supplement studies, the fact that the trial was funded by the manufacturer raises questions about potential bias[7]. Independent, larger-scale trials would be needed to verify whether Focus Factor truly delivers the cognitive benefits it claims.
Ingredients
- Vitamin A (4,000 IU)
- Vitamin C (250 mg)
- Vitamin D (100 IU)
- Vitamin E (30 IU)
- Thiamin (Vitamin B1) (3 mg)
- Riboflavin (Vitamin B2) (3 mg)
- Niacin (Vitamin B3) (25 mg)
- Vitamin B6 (15 mg)
- Folate (Vitamin B9) (400 mcg)
- Vitamin B12 (400 mcg)
- Biotin (300 mcg)
- Pantothenic Acid (Vitamin B5) (12 mg)
- Calcium (50 mg)
- Iron (6 mg)
Focus Factor contains a blend of vitamins, minerals, and several compounds that are believed to support brain health. These include ginkgo biloba, grape seed extract, Korean ginseng, L-tyrosine, DMAE, choline, L-glutamine, inositol, L-alpha glycerophosphorylcholine, algae oil powder, and boron.
Clinical research has shown that certain ingredients in Focus Factor may offer benefits for cognitive performance. For instance, studies have found that ginkgo biloba can improve memory in both healthy people and those with mild cognitive decline[8-10]. Similarly, Korean ginseng has been linked to better memory and mental function in healthy individuals[11].
L-tyrosine, an amino acid essential for producing neurotransmitters like dopamine and norepinephrine, has been shown to play a role in cognitive performance, particularly in stressful conditions[12]. Supplementing with L-tyrosine may help maintain mental clarity and focus during high-pressure situations[13].
DMAE (dimethylaminoethanol) is thought to increase acetylcholine levels, a neurotransmitter associated with memory and learning[14]. However, research on DMAE is limited, and while some studies suggest it might improve cognitive function, the evidence remains inconclusive[15].
Choline, an essential nutrient involved in the production of acetylcholine, has been studied for its role in supporting memory and cognition. While choline supplementation has been shown to improve cognitive function in both healthy adults and those with cognitive impairments, the dose in Focus Factor (75 mg) is likely too low for noticeable effects[16,17]. Research indicates that choline is most effective at much higher doses, ranging from 500 mg to 2,000 mg, which raises doubts about whether the amount in Focus Factor is sufficient to provide meaningful cognitive benefits[18].
Grape seed extract, rich in polyphenols with antioxidant properties, is another component in Focus Factor. Some studies suggest it may offer neuroprotective benefits and improve memory, although research on its cognitive effects is still limited[19]. While Focus Factor contains 1500 mg of grape seed extract, it’s important to note that some studies have used different dosages and conditions, which makes it difficult to assess how effective it is in this formulation[19].
Focus Factor includes several ingredients that have been studied for their potential cognitive benefits, but many of these ingredients are dosed too low to provide significant effects. Ingredients like choline, grape seed extract, and L-tyrosine, although promising, may not be present in high enough amounts to deliver the full cognitive benefits suggested by research.
Pros
Cons
Potential Side Effects of Focus Factor
Nausea and Digestive Issues:
One of the more frequent side effects of using Focus Factor is related to stomach discomfort. This can manifest as nausea, vomiting, diarrhea, or abdominal pain. Certain ingredients, such as high doses of vitamin C and magnesium, are known to trigger these symptoms in some individuals[20]. If you are prone to gastrointestinal distress, you might want to monitor your intake or consult with a healthcare provider before using the supplement.
Headaches:
Another side effect associated with Focus Factor is the possibility of headaches. This could be attributed to ingredients like ginkgo biloba, which has been linked to causing headaches in certain people[21]. If you notice headaches while taking the product, it might be worth lowering the dose or discontinuing it altogether to see if symptoms improve.
Anxiety and Jitters:
Some users report feelings of anxiety or restlessness after taking Focus Factor. This might be due to ingredients like Korean ginseng, which can act as a stimulant[22]. While stimulants can enhance focus for some, they can also increase anxiety or cause jitteriness, particularly in individuals sensitive to caffeine-like compounds. If you are prone to anxiety or feel overly jittery, consider cutting back on caffeine sources when taking Focus Factor or reducing your dose.
Potential Drug Interactions:
It's important to be cautious if you are on medications while using Focus Factor. Certain ingredients can interact with prescription drugs. For example, ginkgo biloba can increase the risk of bleeding, particularly if taken alongside blood thinners[23]. Korean ginseng may also interact with medications for blood pressure, diabetes, and other conditions. Always check with your healthcare provider to ensure there are no conflicts with your current medication regimen.
Allergic Reactions:
In rare instances, some individuals may experience allergic reactions to ingredients in Focus Factor. These reactions might include symptoms such as rashes, itching, swelling, or difficulty breathing. If you encounter any of these symptoms, it’s crucial to stop using the supplement immediately and seek medical assistance[24].
Best Alternative to Focus Factor
If you're looking for a nootropic that provides better brain support, enhances mood, and improves memory, there are better options available than Focus Factor. Based on our real world experience and analysis, we've believe NooCube is currently the best nootropic supplement overall.
NooCube
4.8 / 5
Unlike Focus Factor, NooCube is designed to target several key areas of brain function, such as improving memory, enhancing focus, and boosting mental clarity. It uses a broader selection of ingredients, many of which have been thoroughly researched and shown to offer cognitive benefits.
Notable ingredients in NooCube include L-Theanine, Pine Bark Extract, and Bacopa Monnieri. These ingredients have been studied for their ability to improve mental performance. For example, Bacopa Monnieri has been linked to enhanced memory and learning[25], while L-Theanine is known for promoting relaxation and focus without causing drowsiness[26]. Pine Bark Extract has been shown to improve attention and mental clarity[27].
Overall, NooCube offers a more comprehensive and scientifically supported formula compared to Focus Factor. Its blend of ingredients is not only more diverse but also backed by evidence, making it a stronger option for those looking to improve cognitive function.
Conclusion
While Focus Factor may work well for some individuals, there are many other nootropic supplements on the market that offer more complete formulations.
After reviewing its ingredients, research, and potential side effects, it’s clear that Focus Factor can provide limited support for memory and cognitive function. However, when compared to other products available, its formula lacks some key ingredients and higher dosages that could enhance its effectiveness. Other nootropics, such as NooCube offer more robust formulations, backed by research, and provide a more targeted approach to supporting brain health and overall mental performance[28,29].
FAQs
Many nootropic ingredients and formulations have been shown to improve attention, memory, and learning, while others may promote relaxation and reduce stress and anxiety. For example, caffeine is a commonly used nootropic that can increase alertness and reduce fatigue, while L-Theanine, an amino acid found in tea leaves, has been shown to promote relaxation and reduce stress.
Nootropics that contain natural ingredients and have undergone clinical testing are generally considered safe when used properly. It is important to follow recommended dosages and to avoid taking more than the recommended amount. It's also worth being aware of any potential side effects and if necessary consult with your doctor if you have any underlying medical conditions.
When taking a nootropic supplement, you should expect to experience some improvement in cognitive function, such as enhanced memory, concentration, and mental clarity. The effects of a nootropic will vary depending on the specific ingredients and dosage of the supplement, as well as individual factors such as age, overall health, and your lifestyle.
Popular nootropic supplements include NooCube, Mind Lab Pro, and Vyvamind. NooCube contains a blend of ingredients that may improve memory, focus, and overall cognitive function. Mind Lab Pro is designed to support brain health and cognitive performance through a variety of ingredients, including vitamins, minerals, and plant-based compounds. Vyvamind is a premium nootropic supplement that focuses almost exlcusively on cognitive function and mental performance. Read DBEM's guide to nootropics to see how the leading nootropic brands compare.
References
- Stough, C., et al. (2001). The chronic effects of an extract of Bacopa monniera (Brahmi) on cognitive function in healthy human subjects. Psychopharmacology, 156(4), 481-484. https://doi.org/10.1007/s002130100815
- Rude, R. K., Gruber, H. E., Norton, H. J., Wei, L. Y., Frausto, A., & Mills, B. G. (2009). Magnesium deficiency: possible role in cardiovascular disease, osteoporosis, and diabetes. Journal of the American College of Nutrition, 28(2), 142-146. https://doi.org/10.1080/07315724.2009.10719773
- Kennedy, D. O., Haskell, C. F., Robertson, B., Reay, J., Brewster-Maund, C., Luedemann, J., ... & Scholey, A. B. (2007). Effects of high-dose vitamin B complex with vitamin C and minerals on subjective mood and performance in healthy males. Psychopharmacology, 192(1), 1-13. https://doi.org/10.1007/s00213-006-0597-6
- Kidd, P. M. (2005). Attention deficit/hyperactivity disorder (ADHD) in children: rationale for its integrative management. Alternative Medicine Review, 10(1), 402-428.
- Bland, J. M., & Altman, D. G. (1996). Statistics notes: measurement error proportional to the mean. BMJ, 313(7049), 106.
- Schulz, K. F., & Grimes, D. A. (2002). Blinding in randomised trials: hiding who got what. The Lancet, 359(9307), 696-700.
- Turner, E. H., Matthews, A. M., Linardatos, E., Tell, R. A., & Rosenthal, R. (2008). Selective publication of antidepressant trials and its influence on apparent efficacy. The New England Journal of Medicine, 358(3), 252-260.
- LeBars, P. L., et al. (1997). A placebo-controlled, double-blind, randomized trial of an extract of ginkgo biloba for dementia. JAMA, 278(16), 1327-1332. https://doi.org/10.1001/jama.1997.03550160047040
- Kennedy, D. O., et al. (2000). Effects of ginkgo biloba on cognitive function in healthy young volunteers. Psychopharmacology, 151(4), 416-423. https://doi.org/10.1007/s002130000509
- Mix, J. A., & Crews, W. D. (2002). A double-blind, placebo-controlled, randomized trial of ginkgo biloba extract in adults with dementia or age-associated memory impairment. Human Psychopharmacology: Clinical and Experimental, 17(4), 217-224. https://doi.org/10.1002/hup.398
- Lee, S. T., et al. (2010). Effects of Korean red ginseng on cognitive function and brain insulin signaling in Alzheimer’s disease patients. Journal of Ginseng Research, 34(1), 87-92. https://doi.org/10.5142/jgr.2010.34.2.87
- Banderet, L. E., & Lieberman, H. R. (1989). Cognitive performance, mood, and neurological status during field training and exposure to heat. Military Medicine, 154(5), 326-330. https://doi.org/10.1093/milmed/154.5.326
- Deijen, J. B., et al. (1999). Tyrosine improves cognitive performance and reduces blood pressure in cadets after one week of combat training. Brain Research Bulletin, 48(2), 203-209. https://doi.org/10.1016/s0361-9230(98)00148-3
- Ferris, S. H., et al. (1976). Effects of dimethylaminoethanol (DMAE) in Alzheimer's disease. Journal of the American Geriatrics Society, 24(6), 269-271. https://doi.org/10.1111/j.1532-5415.1976.tb02162.x
- Pfeiffer, C. C., & Jenney, E. H. (1985). Treatment of hyperkinesis with DMAE. Journal of Orthomolecular Psychiatry, 14(4), 270-279.
- Blusztajn, J. K., & Wurtman, R. J. (1983). Choline and cholinergic neurons. Science, 221(4611), 614-620. https://doi.org/10.1126/science.6867710
- Silveri, M. M., et al. (2014). Neurodevelopmental effects of choline supplementation: A randomized, controlled trial of phosphatidylcholine in school-aged children. Neuropsychology Review, 24(4), 523-536. https://doi.org/10.1007/s11065-014-9273-5
- Wightman, E. L., et al. (2015). The effects of chronic grape seed extract supplementation on cognition, mental health, and cardiovascular function in healthy young adults. British Journal of Nutrition, 114(3), 454-461. https://doi.org/10.1017/s0007114515001724
- Gaby, A. R. (2002). The role of magnesium in the pathogenesis of disease. Alternative Medicine Review, 7(3), 198-209.
- Pittler, M. H., & Ernst, E. (2000). Ginkgo biloba extract for the treatment of intermittent claudication. JAMA, 283(5), 676-680.
- Kennedy, D. O., et al. (2001). Effects of Korean ginseng on cognitive performance. Psychopharmacology, 153(4), 481-489.
- Bent, S., et al. (2005). Ginkgo biloba: an overview of the research and safety profile. The American Journal of Medicine, 118(4), 341-348.
- Neugut, A. I., Ghatak, A. T., & Miller, R. L. (2001). Anaphylaxis in the United States: an investigation into its epidemiology. Archives of Internal Medicine, 161(1), 15-21.
- Kennedy, D. O., & Scholey, A. B. (2004). A glucose-caffeine 'energy drink' ameliorates subjective and performance deficits during prolonged cognitive demand. Appetite, 42(3), 331-333. https://doi.org/10.1016/j.appet.2004.03.001
- Stough, C., et al. (2001). The chronic effects of an extract of Bacopa monniera (Brahmi) on cognitive function in healthy human subjects. Psychopharmacology, 156(4), 481-484. https://doi.org/10.1007/s002130100815
- Juneja, L. R., et al. (1999). L-Theanine – a unique amino acid of tea and its relaxation effect in humans. Trends in Food Science & Technology, 10(6-7), 199-204. https://doi.org/10.1016/S0924-2244(99)00043-8
- Trebatická, J., et al. (2006). Treatment of ADHD with French maritime pine bark extract, Pycnogenol®. European Child & Adolescent Psychiatry, 15(6), 329-335. https://doi.org/10.1007/s00787-006-0538-3
- Stough, C., et al. (2001). The chronic effects of an extract of Bacopa monniera (Brahmi) on cognitive function in healthy human subjects. Psychopharmacology, 156(4), 481-484. https://doi.org/10.1007/s002130100815
- Kennedy, D. O., et al. (2001). Effects of Korean ginseng on cognitive performance. Psychopharmacology, 153(4), 481-489. https://doi.org/10.1007/s002130000451
Email: [email protected]
DBEM, 3209 N. Flood Ave, Norman, OK 73069
Copyright 2023 DBEM - Privacy Policy